Sheet Pan Chicken and Sweet Potato Meal Prep
This simple sheet pan recipe features seasoned chicken and roasted sweet potatoes with broccoli, making for an easy and delicious meal prep solution.
Equipment
- Sheet pans
Ingredients
Main Ingredients
- 2 lbs boneless skinless chicken breasts cut into small pieces
- 3 tablespoons spicy seasoning mix
- 3 tablespoons olive oil for tossing chicken and vegetables
- 3 sweet potatoes peeled and diced
- 5 cups broccoli florets broccolini can be used instead
- coarse sea salt
- freshly cracked pepper
For Serving
- avocado
- hummus
- lemon juice
- chives
- olive oil
Instructions
Preparation
- Preheat oven to 425°F. Toss chicken with spices and olive oil, then refrigerate for 30 minutes while preparing other ingredients.
Cooking
- Arrange vegetables on one sheet pan, drizzle with olive oil, and season with salt. Place chicken on a separate sheet pan.
- Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken, then stir sweet potatoes and continue roasting for another 15 minutes.
Serving
- Divide the cooked meal into containers for easy meal prep throughout the week.
Notes
For extra flavor, a squeeze of fresh lemon juice or a dollop of hummus can be added when serving. This recipe is perfect for busy weeknights or healthy meal prep.