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Mango Sticky Rice Smoothie Recipe (Thai-Inspired)

This mango sticky rice smoothie blends the classic Thai dessert into a creamy, drinkable treat featuring tapioca pearls, mango, and coconut milk. It's a quick, dairy-free recipe perfect for a tropical breakfast or snack.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 320 kcal

Equipment

  • Pot
  • Lid
  • Blender

Ingredients
  

Tapioca pearls

  • 1/4 cup tapioca pearls

Frozen mango chunks

  • 1 1/4 cup frozen mango chunks

Rice milk

  • 1 cup rice milk

Grass-fed collagen (optional)

  • 1 scoop grass-fed collagen

Sea salt

  • 1 pinch sea salt

Condensed sweetened coconut milk

  • 2 tbsp condensed sweetened coconut milk

Canned coconut milk

  • 2 tbsp coconut milk (from a can)

Instructions
 

Cook tapioca pearls

  • Boil tapioca pearls for 10 minutes, then cover and let sit off heat for 5 minutes.
  • Drain, rinse under cold water, and set aside.

Blend mango base

  • Blend frozen mango, rice milk, collagen (optional), condensed coconut milk (1 tbsp), and sea salt until smooth.

Assemble smoothie

  • Spoon tapioca pearls into glass and pour canned coconut milk over them.
  • Spread remaining condensed coconut milk inside the glass with a spoon.
  • Pour mango mixture over layers and stir gently.

Notes

Rinse tapioca pearls under cold water after cooking to prevent clumping. Frozen mango gives a thicker, colder texture. Use a wide straw to enjoy the tapioca pearls. Adjust rice milk amount to achieve desired smoothie thickness. Optional collagen can add protein without affecting taste.