Green Juice Recipe for Weight Loss: Fresh, Zesty, and Filling
This crisp, balanced green juice recipe for weight loss blends celery, cucumber, kale, lemon, ginger, and green apples for a refreshing, naturally sweet sip. Make it in 10 minutes with a juicer or blender plus a strainer.
Ingredients
Juice Base
- 4 stalks celery leaves removed
- 2 green apples halved
- 1 cucumber
- 6 leaves kale
- 0.5 lemon peeled
- 1 inch fresh ginger
Instructions
- Wash all produce thoroughly; peel lemon and ginger.
- For juicer: Run celery, apples, cucumber, kale, lemon, and ginger through the juicer, alternating textures.
- For blender: Combine all produce with ½ to 1 cup cold water; blend until completely smooth.
- Strain blended mixture through a fine-mesh sieve or nut-milk bag.
- Taste; add a little water for lighter flavor or more lemon for brightness.
- Pour over ice and serve immediately.
- Optional: Add a pinch of sea salt to enhance sweetness.
- Store leftovers in a sealed jar in the fridge and shake before drinking.
Notes
Naturally dairy-free and gluten-friendly. Swap kale with spinach for milder flavor. Add more ginger for heat. Store up to 48 hours refrigerated or freeze as cubes for up to 1 month.