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Delicious & Healthy Pumpkin Pie Smoothie

A quick and easy, healthy pumpkin pie smoothie made with banana, yogurt, pumpkin puree, almond milk, nut butter, and warm spices. It's perfect for a nourishing breakfast or a refreshing snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 213 kcal

Equipment

  • Blender

Ingredients
  

  • 1 frozen banana
  • 1/2 cup 120g vanilla Greek yogurt*
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon pumpkin pie spice*
  • 1/2 cup 120ml milk (dairy or nondairy)
  • 2 Tablespoons 42g/30ml pure maple syrup
  • 2/3 cup 150g pumpkin puree
  • 1 cup ice cubes

Instructions
 

Preparation

  • Gather all specified ingredients.
  • Add liquids first to the blender.
  • Add all remaining solid ingredients.
  • Secure the lid and blend until smooth.
  • Start on low speed, then gradually increase to high.
  • If too thick, add a splash more milk until your desired consistency.
  • Pour into a glass and enjoy your Pumpkin Pie Smoothie immediately.

Notes

This smoothie is perfect for a quick breakfast or a healthy snack. Adjust the amount of spices to your personal preference for a stronger or milder flavor.