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Creamy Strawberry Smoothie Recipe (5 Minutes!)

This creamy strawberry smoothie recipe is quick and effortless, ready in under 5 minutes, perfect for a nutritious breakfast or post-workout boost. It combines wholesome ingredients like Greek yogurt and almond butter for a naturally creamy, protein-packed drink.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 serving
Calories 210 kcal

Equipment

  • high-powered blender
  • Glass or airtight jar

Ingredients
  

Frozen Strawberries

  • 1 cup whole frozen strawberries about 10 large/medium

Nonfat Plain Greek Yogurt

  • 1/4 cup nonfat plain Greek yogurt

Almond Butter

  • 1 tablespoon almond butter or peanut butter or nut butter of choice

Honey

  • 2 teaspoons honey plus additional to taste (optional)

Pure Vanilla Extract

  • 1 teaspoon pure vanilla extract

Unsweetened Almond Milk

  • 3/4 cup unsweetened almond milk

Instructions
 

Prepare and blend ingredients

  • Add frozen strawberries, Greek yogurt, almond butter, honey, vanilla extract, and almond milk into a blender with the liquid first for easier blending.
  • Blend starting on low to break up strawberries, then on high for 45-60 seconds until smooth and creamy, adding more almond milk if needed.

Adjust sweetness and serve

  • Taste the smoothie and add more honey if desired, then blend briefly.
  • Pour into a glass and enjoy immediately, or store in an airtight jar in the refrigerator up to 1 day.

Notes

Use frozen strawberries for the best frosty texture, substitute coconut yogurt for dairy-free option, and adjust sweetness to taste. A high-powered blender is recommended for a smooth consistency. Store leftovers in an airtight container and consume within one day for optimal freshness.