
Ina Garten, the undisputed queen of elegant, approachable cooking, inspires home chefs with her sophisticated yet simple recipes. This Ina Garten pumpkin soup recipe is no exception, embodying her signature style of elevating classic comfort food to gourmet status. It’s a velvety, deeply flavored dish that truly shines. According to culinary experts, Ina Garten’s cooking philosophy emphasizes ease and quality ingredients, making her recipes a favorite for home cooks. Perfect for a chilly autumn evening or as a star appetizer for your holiday table, this soup promises both ease and deliciousness. You’ll love sharing this comforting favorite with friends and family.
Table of Contents
Why You’ll Love This Ina Garten Pumpkin Soup
This incredible Ina Garten pumpkin soup quickly becomes a go-to fall recipe for good reason. It offers the perfect blend of simplicity and rich flavor, making it a favorite in any kitchen.
- Simple Ingredients: You’ll find every item easily at your local grocery store, making prep a breeze.
- Deeply Flavorful: The combination of pumpkin and roasted butternut squash creates an unparalleled depth of taste.
- Creamy Texture: Half-and-half lends a luxurious, smooth finish that melts in your mouth.
- Crowd- pleasing Elegance: This soup feels special enough for entertaining, yet comforting for a quiet night in.
- Adaptable: Easily adjust for dietary needs, transforming it into a vegetarian or dairy-free delight.
Ingredients
Crafting this delicious soup begins with a few high-quality components. Each ingredient plays a vital role in building the rich, complex flavor profile of this Ina Garten pumpkin soup.
- 2 tablespoons unsalted butter: Forms the flavorful base for sautéing the aromatics.
- 1 tablespoon olive oil: Complements the butter, adding a hint of fruity richness.
- 2 cups yellow onions, chopped: Provides the savory, sweet foundation once caramelized.
- 1 15 oz can pumpkin puree (not pumpkin pie filling): The star ingredient, offering pure, earthy pumpkin taste.
- 1 1/2 lbs butternut squash, peeled and cut into chunks: Adds natural sweetness, body, and a vibrant orange hue.
- 3 cups good quality chicken stock: Enhances the depth of flavor; choose low-sodium if preferred.
- 2 teaspoons kosher salt: Essential for seasoning, bringing out all the natural flavors.
- 1/4 teaspoon nutmeg: Contributes a warm, subtly spiced aroma and taste.
- 1/2 teaspoon freshly ground black pepper: Adds a fresh, piquant kick to balance the sweetness.
- 1 cup half and half: Stirred in at the end for an irresistibly creamy and luxurious texture.
Notes & Substitutions
- Pumpkin Puree: Always use plain canned pumpkin puree. Pumpkin pie filling contains added spices and sugar, altering the flavor profile significantly.
- Butternut Squash: For an even deeper, more concentrated sweetness, roast the butternut squash chunks before adding them to the soup. Toss them with a little olive oil, salt, and pepper first.
- Dairy-Free: Replace the half and half with full-fat coconut milk or a dairy-free cream alternative. This creates a wonderfully rich and creamy texture without the dairy.
- Vegetarian: Simply swap the chicken stock for a good quality vegetable stock. The rest of the ingredients are naturally vegetarian, making this an easy modification.
- Spices: Enhance the autumn flavors with a pinch of cinnamon or ground ginger alongside the nutmeg.
- Salt: Always taste and adjust salt levels at the end. Different brands of stock contain varying amounts of sodium, so seasoning gradually is key.
Equipment
Gathering your tools before you start makes the cooking process smooth and enjoyable. You need a few basic kitchen essentials to create this wonderful Ina Garten pumpkin soup.
- Dutch oven: A heavy-bottomed pot ensures even heat distribution for simmering.
- Immersion blender: The easiest way to achieve a silky-smooth consistency right in the pot.
- Cutting board: Provides a stable and safe surface for all your chopping tasks.
- Sharp knife: Essential for efficiently peeling and dicing the onions and butternut squash.
- Ladle: Perfect for serving generous portions of your delicious, creamy soup.
Instructions
Making this incredible Ina Garten pumpkin soup is straightforward, following these easy steps. Take your time, and enjoy the process of creating this comforting dish. Soon, your kitchen will fill with the enticing aroma of autumn.
- Sauté Onions: Heat two tablespoons of unsalted butter and one tablespoon of olive oil in a Dutch oven or other heavy-bottomed stockpot over medium-low heat. Add the two cups of chopped yellow onions. Cook the onions gently for about 10 minutes, stirring occasionally, until they become fragrant and translucent. Do not let them brown too much; you want them soft and sweet.
- Add Vegetables & Stock: Stir in the prepared butternut squash chunks, the 15-ounce can of pumpkin puree, and three cups of good quality chicken stock. Season the mixture with two teaspoons of kosher salt, 1/2 teaspoon of freshly ground black pepper, and 1/4 teaspoon of nutmeg. Give everything a good stir to combine all the ingredients thoroughly.
- Simmer Soup: Bring the soup mixture to a gentle simmer. Once simmering, reduce the heat to low, cover the pot, and continue to cook for about 30 minutes. Stir occasionally to prevent sticking. The soup is ready when the butternut squash is very tender and you can easily pierce it with a fork. This ensures a smooth puree.
- Puree Soup: Turn off the heat completely. Carefully use an immersion blender to puree the soup directly in the pot. Move the blender around to ensure all the vegetables are smoothly incorporated and there are no large chunks remaining. Continue blending until you achieve your desired silky-smooth consistency. Alternatively, you can carefully transfer batches of the soup to a regular blender and blend until smooth, returning it to the pot afterwards.
- Finish & Serve: Stir in the one cup of half and half to the pureed soup. Gently heat the soup over low heat for a few minutes, just until it is warmed through. Do not bring the soup to a boil after adding the dairy, as this can cause it to curdle.
- Adjust Seasoning: Taste the finished Ina Garten pumpkin soup and adjust the seasoning as needed. You might want to add a little more salt, pepper, or a pinch more nutmeg to suit your preference. Serve your comforting soup warm with your choice of garnishes.

Pro Tips & Troubleshooting
Achieving the perfect bowl of Ina Garten pumpkin soup is simple with these expert tips. They help enhance flavor and ensure a silky-smooth texture every time.
- Roast Squash First: For a deeper, more caramelized flavor, roast your butternut squash chunks before adding them to the pot. Toss them with olive oil, salt, and pepper, then roast at 400°F (200°C) for 20-25 minutes until tender and lightly browned.
- Achieve Smoothness: If you don’t have an immersion blender, carefully transfer the cooked soup in batches to a regular blender. Blend until absolutely smooth, then return to the pot.
- Season Gradually: Always taste your soup as you go and adjust seasonings. Start with the recommended amount, then add more salt or pepper generously as needed to perfectly balance the flavors.
- Prevent Curdling: Add the half-and-half after the soup has finished simmering and the heat is reduced. Gently warm it through without boiling to maintain a smooth, creamy texture.
- Use a Food Mill: For an exceptionally silky, traditional texture, pass the pureed soup through a food mill. This removes any tiny fibers from the squash, resulting in a gourmet consistency.
Serving, Storage & Variations
Your elegant Ina Garten pumpkin soup is versatile and stores beautifully. Explore different serving ideas and simple variations to enjoy it again and again.
Serving Suggestions
- Crème Fraîche: Swirl a dollop of rich crème fraîche on top for an extra creamy touch.
- Grated Gruyère: Sprinkle some grated Gruyère cheese or crunchy homemade croutons.
- Toasted Seeds: Add a garnish of toasted pumpkin seeds for texture and a nutty flavor.
- Fresh Herbs: Garnish with a sprinkle of fresh chives or finely chopped parsley for a pop of color and freshness.
- Side Pairing: Serve alongside a crusty baguette for dipping or a light green salad for a complete meal.
Storage Instructions
- Refrigerate: Store leftover soup in an airtight container in the refrigerator for up to 3-4 days.
- Freeze: For longer storage, freeze the soup before adding the half-and-half. This prevents the dairy from separating. Store in freezer-safe containers for up to 3 months.
- Thaw & Reheat: Thaw frozen soup overnight in the refrigerator. Gently reheat on the stovetop over low heat, then stir in the half-and-half until warmed through and creamy.
Variations
- Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce to the simmering soup for a delightful warmth.
- Sweet & Savory: Incorporate one roasted, peeled, and diced apple along with the butternut squash for a subtle fruity note.
- Herbaceous: Stir in a tablespoon of fresh thyme or sage leaves during the last 10 minutes of simmering for an earthy aroma.
- Roasted Garlic: Roast a head of garlic, then squeeze the softened cloves into the soup before pureeing. This adds a sweet, mellow garlic flavor that complements the pumpkin beautifully.
Nutrition
Enjoying this comforting Ina Garten pumpkin soup offers a delicious way to incorporate vegetables into your diet. This estimated nutrition information helps you understand the components of a single serving. Both pumpkin and butternut squash offer numerous health benefits, being rich in essential vitamins and minerals that support overall wellness.
| Nutrient | Amount |
|---|---|
| Calories | 326 kcal |
| Calories from Fat | 170 |
| Fat | 18.9g |
| Saturated Fat | 9.3g |
| Cholesterol | 43mg |
| Sodium | 174mg |
| Potassium | 867mg |
| Carbohydrates | 33.9g |
| Fiber | 7.7g |
| Sugar | 11g |
| Protein | 9.2g |
| Calcium | 156mg |
| Iron | 3mg |
Disclaimer: These are estimated nutritional values per serving and can vary based on specific ingredient brands, preparation methods, and portion sizes. This information is for general guidance only.
FAQ
Got questions about making this fantastic soup? We’ve got answers to help you prepare your perfect bowl.
- Is this recipe from a specific Ina Garten cookbook? This recipe is adapted from one of Ina Garten’s beloved creations, particularly influenced by her “Barefoot in Paris” cookbook. It captures her essence of elegant simplicity.
- Can I use fresh pumpkin instead of canned? Yes, absolutely. You can roast and puree fresh pumpkin for an even more vibrant flavor. Ensure it is unsweetened and unspiced, just like canned pumpkin puree.
- What if I don’t have an immersion blender? No problem! Carefully transfer the cooked soup in batches to a regular blender. Blend until smooth, then return it to the pot.
- Can I make this soup ahead of time? Yes, this soup is perfect for making ahead. Prepare the entire recipe up to the point of adding the cream. When ready to serve, gently reheat and then stir in the half-and-half.
- What makes this soup so creamy? The combination of pureed butternut squash and pumpkin naturally creates a thick base. Stirring in half-and-half at the end provides that luxurious, velvety texture for your Ina Garten pumpkin soup.
Conclusion
This Ina Garten pumpkin soup offers the ultimate comfort and flavor for any autumn day. Its simple ingredients and straightforward steps make it accessible for any home cook, while its rich, creamy texture and deep taste are sure to impress. Whether you’re serving it for a casual family dinner or a festive gathering, this soup is a proven favorite. We encourage you to try this classic recipe and share your own delightful Ina Garten pumpkin soup creation. It’s truly a taste of fall in every spoonful!

Ina Garten Pumpkin Soup: A Barefoot Contessa Favorite
Equipment
- Dutch oven
- Stockpot
- Immersion Blender
Ingredients
Main Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 cups yellow onions chopped
- 1 15 oz can pumpkin puree not pumpkin pie filling
- 1 1/2 lbs butternut squash peeled and cut into chunks
- 3 cups good quality chicken stock
- 2 teaspoons kosher salt
- 1/4 teaspoon nutmeg
- 1/2 teaspoon freshly ground black pepper
- 1 cup half and half
For Serving
- Creme fraiche
- grated Gruyere
- croutons
Instructions
Preparation
- Heat butter and olive oil in a Dutch oven or heavy-bottomed stockpot. Sauté the chopped onions over medium-low heat for about 10 minutes until they are fragrant and translucent.
- Add the butternut squash, pumpkin puree, chicken stock, salt, pepper, and nutmeg to the pot. Cover and simmer, stirring occasionally, for about 30 minutes until the squash is tender.
- Remove from heat and use an immersion blender to puree the soup to your desired consistency, ensuring all vegetables are thoroughly blended.
- Stir in the half and half and heat the soup slowly. Adjust salt to taste if needed, then serve with crème fraîche, grated Gruyère, or croutons.