Easy Crockpot Taco Soup

Three vibrant bowls of Crockpot Taco Soup, garnished with sour cream, cheese, and cilantro, ready to be enjoyed.
Savor the rich flavors of a hearty Crockpot Taco Soup, perfectly garnished and ready to serve.

Welcome to your new favorite weeknight meal: Crockpot Taco Soup! This hearty and flavorful soup brings all the delicious tastes of tacos into a convenient one-pot dish. It’s incredibly easy to make, packed with satisfying ingredients, and perfect for busy weeknights or stress-free meal prep. Get ready to enjoy a comforting meal with minimal effort!

Why You’ll Love This Crockpot Taco Soup

This recipe is a true lifesaver for busy individuals and families, making dinner deliciously simple.

  • Effortless One-Pot Meal: Just combine ingredients and let your slow cooker do all the work. Clean-up is a breeze.
  • Rich, Bold Taco Flavors: Every spoonful offers that classic, savory taste you love from your favorite tacos.
  • Highly Customizable Ingredients: Easily adapt the beans, spice, and veggies to suit your family’s preferences.
  • Ideal for Meal Prep and Freezing: Prepare a big batch once and enjoy wholesome meals throughout the week or month.
  • Family-Friendly and Satisfying: Even picky eaters enjoy this adaptable and comforting Crockpot Taco Soup. It’s a guaranteed crowd-pleaser!

Ingredients

Gather these simple ingredients to create your amazing Crockpot Taco Soup. Each component works together to build deep, satisfying flavors. Don’t forget your favorite toppings to complete the experience!

For the Soup:

  • 1 lb extra-lean ground beef
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp taco seasoning
  • 1 tbsp lime juice
  • 2 cups frozen corn
  • 1 (540mL) can black beans, rinsed and drained
  • 1 (127mL) can green chilies
  • 1 (796mL) can diced tomatoes or 3 cups jarred salsa
  • 2 cups beef broth

For Toppings (Optional, but Recommended!):

  • Tortilla chips
  • Red onion, diced
  • Avocado, diced
  • Green onion, sliced
  • Sour cream
  • Shredded cheese
  • Fresh cilantro, chopped
  • Lime wedges

Notes & Substitutions

You can easily adjust this Crockpot Taco Soup recipe to fit your pantry and preferences.

  • Ground Meat Alternatives: Feel free to swap ground beef for ground turkey, chicken, or even a plant-based crumble.
  • Onion and Garlic Substitutes: Use 1 teaspoon each of onion powder and garlic powder if you don’t have fresh aromatics.
  • Taco Seasoning Options: Use your favorite store-bought blend, or make a homemade version with chili powder, cumin, paprika, oregano, and a pinch of cayenne.
  • Beans, Chiles, and Broths: Pinto beans or kidney beans work well instead of black beans. For a milder soup, omit the green chiles. Chicken or vegetable broth can replace beef broth.
  • Extra Vegetable Additions: Enhance the nutrition by adding diced bell peppers, zucchini, or sweet potatoes during the cooking process.

Equipment

You don’t need a lot of specialized tools to make this fantastic soup.

  • Slow Cooker (Crockpot): Essential for the slow-cooked method, ensuring tender ingredients and deep flavors.
  • Large Skillet or Dutch Oven: Needed for browning the ground beef before adding it to the slow cooker or for the stovetop method.
  • Cutting Board and Knife: For preparing your onion, garlic, and toppings.
  • Can Opener: To open cans of beans, tomatoes, and chiles.

Instructions

Making this Crockpot Taco Soup is incredibly simple, whether you choose the slow cooker or stovetop method. Both options deliver amazing flavor with minimal fuss.

Crockpot Method

This method is perfect for hands-off cooking, allowing flavors to meld beautifully over several hours.

  1. Brown Ground Beef: Brown the ground beef in a large skillet over medium-high heat for about 5 minutes, breaking it apart as it cooks. Drain any excess fat.
  2. Combine Ingredients: Add the browned beef and all remaining soup ingredients (diced onion, minced garlic, taco seasoning, lime juice, frozen corn, black beans, green chilies, diced tomatoes/salsa, and beef broth) to your crockpot. Stir everything together until well combined.
  3. Set Cooking Time: Cook on high for 4 hours or on low for 8 hours. The longer cooking time allows the flavors to deepen even further.
  4. Serve and Enjoy: Once cooked, give the soup a final stir. Ladle the warm Crockpot Taco Soup into bowls. Serve with your preferred toppings and enjoy this delicious meal!
  5. Storage: Store leftover soup separately from toppings in the fridge for up to 5 days, or freeze for up to 3 months.

Stovetop Method

If you’re short on time, the stovetop method delivers a quick and delicious Crockpot Taco Soup in under an hour.

  1. Brown Beef and Sauté Aromatics: In a large pot or Dutch oven, brown the ground beef over medium-high heat for about 5 minutes. Drain any excess fat. Add the diced onions and minced garlic to the pot, sautéing for another 2 minutes until fragrant and softened.
  2. Add Remaining Ingredients: Stir in the taco seasoning, lime juice, frozen corn, black beans, green chilies, diced tomatoes/salsa, and beef broth. Bring all ingredients to a boil.
  3. Simmer: Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for 25 minutes. Stir occasionally to prevent sticking and ensure even cooking. This allows the flavors to fully meld.
  4. Serve Hot: Ladle the finished taco soup into bowls. Garnish with your desired toppings and savor this quick and flavorful dish.
  5. Storage: Store any leftover soup without toppings in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.

Pro Tips & Troubleshooting

These tips will help you master your Crockpot Taco Soup and solve common issues.

  • Browning Meat for Flavor: Always brown your ground beef before adding it to the slow cooker. This crucial step adds a rich depth of flavor that simmering alone cannot achieve.
    The Maillard reaction, a chemical process that creates hundreds of different flavor compounds and contributes to the distinctive browned color of food, is responsible for this enhanced taste in cooked meat. Understanding the Maillard reaction in cooking.
  • Adjusting Spice Level: To increase the heat, add a pinch of cayenne pepper or a diced jalapeño with the other ingredients. For a milder soup, use a mild taco seasoning and drain the liquid from the green chiles.
  • Achieving Desired Soup Thickness: For a thicker soup, mash some of the beans against the side of the pot or add a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp cold water) during the last 30 minutes of cooking. If it’s too thick, simply add a bit more broth.
  • Preventing Overcooking Beans: If using canned beans, they are already cooked. Adding them later in the cooking process can prevent them from becoming too mushy, though in this recipe, they hold up well over the full cook time.
  • Maximizing Slow Cooker Flavor: Don’t forget the lime juice! Adding it at the end brightens all the flavors. A fresh squeeze of lime before serving also makes a big difference.

Serving, Storage & Variations

This versatile Crockpot Taco Soup offers endless possibilities for enjoyment.

Serving Suggestions

  • Classic Taco Toppings: Pile high with shredded cheddar or Monterey Jack cheese, a dollop of sour cream or Greek yogurt, fresh cilantro, diced avocado, and crunchy tortilla chips or strips.
  • Recommend Side Dishes: Serve alongside warm cornbread, a simple green salad, or a scoop of fluffy rice to make it a more substantial meal.

Storage & Freezing

  • Refrigerating Leftovers: Store cooled Crockpot Taco Soup in an airtight container in the fridge for up to 5 days. Keep toppings separate.
  • Freezing Guidelines: For longer storage, freeze cooled soup in freezer-safe containers or bags for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Best Practices for Reheating: Reheat gently on the stovetop over medium heat or in the microwave until warmed through. Add a splash of broth if it’s too thick.

Flavor Variations

  • Creamy Additions: Stir in 4 ounces of cream cheese (softened) or 1/2 cup of sour cream during the last 30 minutes of cooking for a richer, creamier texture.
  • Smoky Flavor: Add 1 teaspoon of smoked paprika or a dash of liquid smoke along with the other spices for an extra layer of depth. Diced chipotle peppers in adobo sauce also provide a delicious smoky heat.
  • Vegetarian/Vegan Adaptations: Omit the ground beef entirely and double the beans, or use a plant-based ground crumble. Ensure your broth is vegetable-based and use dairy-free toppings.

Nutrition

This satisfying Crockpot Taco Soup is not only delicious but also packed with good-for-you ingredients. It’s a great source of lean protein from the ground beef, helping you feel full and energized. The beans and corn contribute plenty of dietary fiber, supporting digestive health. This balanced meal provides essential vitamins and minerals, making it a wholesome choice for any day of the week.

NutrientAmount
Calories247 kcal
Carbohydrates30 g
Protein23 g
Fat5 g
Saturated Fat2 g
Cholesterol47 mg
Sodium552 mg
Potassium668 mg
Fiber8 g
Sugar3 g
Vitamin A39 IU
Vitamin C13 mg
Calcium33 mg
Iron3 mg

FAQ

Got questions about making this delightful Crockpot Taco Soup? Here are some quick answers.

  • Is the soup spicy? The heat level is mild with standard taco seasoning and green chiles. You can easily adjust it by adding more spice or opting for mild ingredients.
  • Can I use an Instant Pot? Yes! Brown the beef using the sauté function, then add all ingredients. Cook on high pressure for 10 minutes, followed by a natural release for 10 minutes.
  • How to make it thicker/thinner? To thicken, mash some beans or add a cornstarch slurry. For a thinner consistency, simply stir in a little extra broth or water.
  • What kind of beans are best? Black beans and pinto beans are commonly used. Feel free to use a combination or your favorite type of bean for this recipe.
  • Can I make this vegetarian? Absolutely! Omit the ground beef and use a plant-based crumble or extra beans. Ensure you use vegetable broth to keep it vegetarian-friendly.

Conclusion

This easy Crockpot Taco Soup truly delivers on flavor, convenience, and versatility. It’s the perfect solution for busy parents and beginner cooks looking for a delicious, hearty meal with minimal fuss. Whether you opt for the slow cooker or stovetop, you’ll love the rich, comforting taste. Give this simple recipe a try tonight and discover your new go-to family favorite! We’d love to hear how you customized it in the comments below!

Three vibrant bowls of Crockpot Taco Soup, garnished with sour cream, cheese, and cilantro, ready to be enjoyed.

Easy Crockpot Taco Soup

bethany
This Easy Crockpot Taco Soup is a convenient and satisfying meal packed with classic taco flavors, perfect for slow cooking on a busy day or a quick stovetop preparation.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 6 bowls
Calories 247 kcal

Equipment

  • Large Skillet
  • Crockpot
  • Large Pot
  • Lid
  • bowls

Ingredients
  

Soup Ingredients

  • 1 lb extra-lean ground beef
  • 1 yellow onion diced
  • 2 cloves garlic minced
  • 2 tbsp taco seasoning
  • 1 tbsp lime juice
  • 2 cups frozen corn
  • 1 can (540mL) black beans rinsed and drained
  • 1 can (127mL) green chilies
  • 1 can (796mL) or 3 cups diced tomatoes or jarred salsa
  • 2 cups beef broth

Toppings (Optional)

  • Tortilla chips
  • Red onion
  • Avocado
  • Green onion
  • Sour cream
  • Cheese
  • Cilantro
  • Lime wedges

Instructions
 

Crockpot Method

  • Brown the ground beef in a large skillet over medium-high heat for about 5 minutes.
  • Transfer the browned beef and all remaining ingredients, except for the optional toppings, to your crockpot. Cook on high for 4 hours or on low for 8 hours.
  • Serve the taco soup in bowls with your preferred toppings. Store the soup separately from the toppings in the fridge for up to 5 days, or freeze for up to 3 months.

Stovetop Method

  • Brown the ground beef in a large pot over medium-high heat for about 5 minutes, then add diced onions and minced garlic and sauté for another 2 minutes until fragrant.
  • Add all remaining ingredients, excluding the toppings, to the pot and bring the mixture to a boil. Cover the pot, reduce heat to a simmer, and cook for 25 minutes, stirring occasionally.
  • Serve the taco soup in bowls with your preferred toppings. Store the soup separately from the toppings in the fridge for up to 5 days, or freeze for up to 3 months.

Notes

Store leftover soup and toppings separately in the refrigerator for up to 5 days, or freeze the soup for up to 3 months for a convenient future meal. Enjoy with your favorite taco toppings.

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